Does drinking alcohol affect a person's sports performance? - sports performance training
Corro theme for my school and I wonder whether effects of alcohol in moderation, a few times a month, my career. I do weights and I wonder if alcohol was also affected.
Saturday, January 23, 2010
Sports Performance Training Does Drinking Alcohol Affect A Person's Sports Performance?
11 comments:
Well, .. does.Many really uninformed people, including doctors, tell you if he does not drink uu "" "moderate," "quantity" But it does.
Alcohol has a cumulative effect on ur body .... which means that even if u drink in small quantities, the negative effects accumulate in the body gradually Ur.
It damages the liver and kidneys UR, especially (not) remain silent on other body tissues ... The liver is the organ for metabolizing material to produce energy for the operation of Ur is as optimal as possible, and detoxifies the body from harmful elemets.Your ur kidneys are responsible for filtering products Product ur blood, in whole or in effort do. To be produced by alcohol, UR-2 interfere with these important institutions, do a good job there.
Alcohol also dehydrates ur body considerably, and no need to emphasize the role of H2O in the body, especially if ur ur a sportsman too.
Thus, alcohol acts as an underground sport or as a normal person.
In fact, .. the best way to deal with a lot Alcohol .. absistence not all! That's what medicine proves.And the only religion that says that ... is Islam.
in moderate! Glass annually Weaks ok! but excessive drinking is not healthy!
Alcohol affects you, no matter when you do. You can drink with friends, go to work the next morning and barley in the situation. Every time you abuse your body, you hurt. It's like a runner preparing for a marathon to see what she eats, runs every day, training and are keen to nothing) too bad in your body (cigarettes, junk food, alcohol, drugs, etc. They say that treating your body like a temple! Run It!
Yes
If you are an athlete your body, your job is if you put something into it the impact of athletic performance.
Yes
If you are an athlete your body, your job is if you put something into it the impact of athletic performance.
Impact drinking, smoking, sex and excess MTV all the power to drive its ability to sport, and to overcome the will or to delay their heads, not to mention its biological function say. If you do not need anything, can not help it. Recommend The alcohol gives the ego inflated or unrealistic self-beliefs and its potential.
You better off without him.
Yes, that's all results
ooo yess it is! Alcohol can decrease your thoughts and your skills can be used for the lung, because the tar-bad-automaticall yaffects this process. Car, or insurance
ooo yess it is! Alcohol can decrease your thoughts and your skills can be used for the lung, because the tar-bad-automaticall yaffects this process. Car, or insurance
You sound like my husband when he said he had a few beers. An educated man knows what he drinks. Get A Grip
It seems everything is a diuretic that dehydrates and makes the body lose fluids in addition to its bad for you, not only physically, but sometimes lose control and get into trouble and could no longer drink, the team started ... No! ! I hope to help
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